by admin | Aug 3, 2021 | Uncategorized
As women, and mums we are genetically wired to nurture, look after, care for, sustain and protect others. We’re happiest and feel most successful when those we love are happy. We love being known as the one who people can go to with their problems. We love being able...
by admin | May 13, 2021 | Uncategorized
How many times do you hear “Oh my god, you’re a superwoman!” Or “She must be superwoman!” Is this healthy? I’m sure we’d all like to think of ourselves as having super-hero/ine powers at some point, but to put women on a pedestal and be in awe of how they dash from...
by admin | Apr 7, 2021 | Uncategorized
From being toddlers we’re taught to think of others. To be kind to others. To work hard and to help other people. I agree with all those ideals 100%. BUT Very rarely are we taught to ever put ourselves first; to consider our own emotional and psychological needs. The...
by admin | Apr 5, 2021 | Uncategorized
What is self-care? From self-belief to inner improvement to treating yourself, self-care means different things to different people. We all already do it daily: we eat, drink, sleep, wash, take necessary medications, clothe ourselves. They are all fine examples of...
