Getting self-care into your daily routine is the most effective way to regain control of your life
“Do something today that your future self will thank you for”
Nuggets of self-care gold
You’ve heard it already – only when your own needs are being taken care of can you unleash what you’re really capable of and offer more to those around you. Easy to say, but seems impossible to do for any length of time – huh?
And when you do try to make some changes, the amount of stuff out there about self-care is so overwhelming that you find it impossible to get started.
Well, let me tell you it really doesn’t have to be that way. I’ll show you how to regain control of your life and make self-care easy to implement and maintain – yes really!
- You’ll feel equal to others
- You’ll feel able to cope with demands and obligations
- You’ll be able to plan with purpose
- You’ll feel confident about self-care, never guilty
- You’ll feel in control
Hello
I’m Katie
I’m a Yorkshire lass with a ‘B Positive’ blood group. I’m mum to two beautiful, bickering kids and partner to my
super-supportive soul mate.
I’m passionate about helping you have a better day – every day. I also love crafting, really dark chocolate and travelling.
I lived my first 39 years in England and now I also call
New Zealand home.
Together we’ll work on removing your destructive, negative behaviours with self-care strategies that stick. In fun, easy-to-implement ways.
Let’s hangout
Become email besties
Let my Self Care Gold fairies drop lots of goodies into your inbox. Spoonfuls of inspiration, nuggets of pure self-care gold. Be the first to hear about bootcamps and challenges and make sure you don’t miss out on fab freebies too!
Get on the Members waitlist
Goodbye overwhelm; hello being in control!
Self Care Gold Membership is being planned, prepped and pampered. It’s where we’ll delve deeper and help you to easily embed effective self-care into your daily routine. It’s your time to regain control of your life and start flourishing!